To book a place at any of our patient events simply contact us on 01202 705 454 or send and email to firstname.lastname@example.org stating the event you find of interest together with the names of any additional friends or family members that may wish to attend.
We provide drinks and a light supper at each event. Please indicate any special meal requirements.
- Tue05Feb201918:00 - 19:00Dorset Heart Clinic
Keeping your heart healthy
A healthy lifestyle will help you feel better and look after you heart. Here are four simple tips:-
- It’s important to be active and take physical exercise.
- Follow a healthy eating plan.
- If you are overweight, aim to reach and keep to a healthy weight.
- Giving up smoking and reducing your exposure to second-hand smoke.
This talk will provide daily tips on how to alter your lifestyle to benefit your heart.